mouse
CD
laptop
cheir
keybord
The first step in creating comfortable office
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action checkpoints for comfortable computer work
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Do you feel aches or pains when working with the computer?

Take a few moments to evaluate your computer workstation and work habits.

These Action Checkpoints will help you assess your office and find solutions to create a comfortable work environment.

action checkpoints computer work and discomfort
how to use the action checkpoints
examples of imporvements
quick reference to reduce physical discomfort from computer work
down load
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Contributing Authors:
Kazuyuki Iwakiri, Midori Sotoyama and Ippei Mori
(National Institute of Occupational Safety and Health)
Susumu Saito
(Institute for Science of Labour)
Hiroshi Jonai
(Nihon University)
Takanori Ochiai
(Fujitsu Ltd.)
Kaori Nose
(Facility Management Research of Center)

Published by:
National Institute of Occupational Safety and Health
Second edition, 2007
6-21-1, Nagao, Tama-ku, Kawasaki
214-8585 Japan
Phone: +81 44 865 6111
Fax: +81 44 865 6124
http://www.jniosh.go.jp/

National Institute of Occupational Safety and Health, Japan